Ms Arti Daryanani
Arti Daryanani is a wellness consultant and life coach, with a focus on stress management and life skills. She works with a range of tools and techniques to empower her clients to be calm, effective and resilient, and to learn self- compassion. She offers group and one-to-one coaching, and workshops, on various aspects of wellness, for mind, body and spirit. Arti is a firm believer in wellness through movement. An experienced yoga and meditation instructor of 20 years, Arti is also certified in the Yamuna® Body Rolling method and GYROKINESIS® exercise. She incorporates movement and breathwork into her coaching practice, aimed at tension release and pain management. She also develops content for professional training and curates bespoke wellness events (retreats, workshops, seminars).
She used to be a corporate lawyer, and still provides outsourced marketing support and consultancy services in the legal technology space. Her passion is in personal development and well-being, and has been involved, for the past 20 years, in the wellness industry with a portfolio ranging from management consultancy to training and education. She draws on her diverse skillsets to develop her programs and coaching sessions – she has a degree in health science in complementary medicine and is certified in a range of wellness and movement methods. She is also a registered management consultant, WSQ certified trainer, a Yoga Alliance Continuing Education Provider, and on the teaching faculty of the International Yoga Teachers’ Association.